Awake in the Wild

Awaken your body, mind and senses in the beautiful surrounds of Loch Leven with a mindful movement and meditation session. Offered by local yoga teacher, Orla Beaton, the session will include gentle yoga and qigong, seated and walking meditation, and poetry to help us destress, connect and find balance. We will meet at the picnic area. Please bring a yoga mat, blanket/shawl and small cushion and wear warm comfortable clothing with light shoes/ trainers.
Booking essential.